21st May, 2022 at 11:00 AM
Egerton Park, Egerton Road, Bexhill, TN39 3HL
Ever fancy trying Tai Chi – a gentle form of exercise known to help with balance, agility and flexibility?
The session will be 40 minutes long and will be led by Sally Hemmings, who has been teaching Tai Chi for over 10 years, and teaches a style of Tai Chi designed especially to help people with Arthritis. Please wear flat shoes and comfortable clothing. Meet in Egerton Park – on the lawn behind the museum by the fitness equipment.
Part of Museums Creativity and Wellbeing week.
Donations to Bexhill Museum will be gratefully accepted.